Shake and Bake
Workouts
Saturday 7/8/23 @ 3:24 PM
567kj
89rpm
39%
18mph
Saturday 7/8/23 @ 5:11 PM
✅
577kj
90rpm
39%
18mph
Thursday 8/19/21 @ 1:3 PM
333kj
92rpm
37%
17mph
Wednesday 8/18/21 @ 3:32 PM
✅
350kj
80rpm
39%
16mph
Saturday 6/12/21 @ 1:7 PM
328kj
84rpm
41%
18mph
Tuesday 11/17/20 @ 7:35 PM
✅
420kj
81rpm
46%
19mph
Saturday 10/30/21 @ 6:25 PM
✅
452kj
92rpm
38%
18mph
Sunday 10/31/21 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 8:36 PM
207kj
94rpm
36%
17mph
Thursday 6/10/21 @ 2:13 PM
✅
221kj
89rpm
38%
17mph
Saturday 10/31/20 @ 11:57 AM
217kj
97rpm
36%
17mph
Thursday 11/5/20 @ 3:53 PM
✅
287kj
90rpm
42%
19mph
Thursday 7/30/20 @ 1:32 PM
312kj
95rpm
34%
16mph
Monday 9/28/20 @ 4:53 PM
✅
381kj
87rpm
38%
17mph
Saturday 7/11/20 @ 2:12 PM
447kj
92rpm
38%
17mph
Friday 10/4/19 @ 2:10 PM
✅
530kj
86rpm
41%
18mph
Wednesday 6/12/19 @ 8:51 PM
332kj
92rpm
38%
17mph
Sunday 6/23/19 @ 7:4 PM
✅
341kj
88rpm
39%
18mph
Wednesday 2/12/20 @ 9:36 AM
316kj
87rpm
38%
17mph
Wednesday 2/12/20 @ 6:3 PM
✅
372kj
95rpm
39%
18mph
Workouts
567
kj
Saturday 7/8/23
328
kj
Saturday 6/12/21
207
kj
Wednesday 6/9/21
217
kj
Saturday 10/31/20
316
kj
Wednesday 2/12/20