Shake and Bake
Workouts
Thursday 5/13/21 @ 3:34 PM
468kj
89rpm
40%
18mph
Monday 1/11/21 @ 2:6 AM
✅
692kj
91rpm
46%
21mph
Saturday 12/26/20 @ 6:25 PM
239kj
83rpm
42%
18mph
Monday 12/28/20 @ 11:55 PM
✅
325kj
87rpm
47%
21mph
Saturday 11/16/19 @ 5:42 PM
462kj
83rpm
41%
18mph
Monday 2/24/20 @ 12:52 AM
✅
725kj
96rpm
45%
21mph
Tuesday 1/21/20 @ 7:19 PM
228kj
81rpm
42%
18mph
Thursday 1/23/20 @ 12:23 AM
✅
348kj
92rpm
46%
21mph
Monday 6/1/20 @ 11:9 PM
365kj
86rpm
42%
18mph
Monday 6/1/20 @ 11:14 PM
✅
543kj
95rpm
45%
21mph
Monday 12/16/19 @ 7:10 PM
461kj
86rpm
40%
18mph
Saturday 5/2/20 @ 5:36 PM
✅
720kj
94rpm
45%
21mph
Friday 11/29/19 @ 7:4 PM
368kj
83rpm
43%
18mph
Thursday 11/21/19 @ 12:19 AM
✅
548kj
93rpm
46%
21mph
Saturday 8/11/18 @ 4:46 PM
414kj
81rpm
41%
17mph
Monday 8/20/18 @ 1:22 AM
✅
702kj
87rpm
48%
21mph
Tuesday 4/23/19 @ 7:36 PM
359kj
85rpm
41%
18mph
Friday 5/19/17 @ 11:40 AM
✅
450kj
93rpm
40%
19mph
Saturday 4/14/18 @ 4:38 PM
446kj
81rpm
42%
18mph
Sunday 4/29/18 @ 9:49 PM
✅
638kj
87rpm
46%
21mph
Workouts
468
kj
Thursday 5/13/21
239
kj
Saturday 12/26/20
228
kj
Tuesday 1/21/20
365
kj
Monday 6/1/20
414
kj
Saturday 8/11/18
446
kj
Saturday 4/14/18