Shake and Bake
Workouts
Saturday 1/25/20 @ 4:10 PM
✅
463kj
82rpm
42%
18mph
Sunday 2/2/20 @ 4:0 PM
450kj
85rpm
41%
18mph
Monday 4/26/21 @ 2:51 PM
✅
346kj
86rpm
40%
18mph
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Saturday 7/25/20 @ 11:58 AM
✅
470kj
88rpm
40%
18mph
Sunday 9/13/20 @ 1:7 PM
178kj
0rpm
0%
0mph
Thursday 6/25/20 @ 12:24 PM
✅
223kj
87rpm
39%
18mph
Friday 9/11/20 @ 9:41 PM
194kj
83rpm
39%
17mph
Friday 6/26/20 @ 7:0 PM
✅
467kj
86rpm
41%
18mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Wednesday 2/19/20 @ 4:3 PM
348kj
85rpm
40%
17mph
Sunday 7/21/19 @ 2:0 PM
✅
354kj
85rpm
39%
17mph
Friday 12/20/19 @ 7:6 PM
✅
82kj
74rpm
39%
16mph
Sunday 12/22/19 @ 7:56 PM
78kj
73rpm
39%
15mph
Friday 6/14/19 @ 1:53 PM
45kj
82rpm
34%
14mph
Monday 3/25/19 @ 12:0 AM
✅
57kj
94rpm
34%
16mph
Monday 4/15/19 @ 5:16 PM
✅
365kj
82rpm
42%
18mph
Wednesday 4/17/19 @ 11:41 AM
344kj
85rpm
40%
18mph
Saturday 1/26/19 @ 4:12 PM
✅
461kj
83rpm
42%
18mph
Sunday 1/27/19 @ 7:30 PM
423kj
82rpm
41%
17mph
Workouts
450
kj
Sunday 2/2/20
315
kj
Sunday 5/2/21
178
kj
Sunday 9/13/20
194
kj
Friday 9/11/20
435
kj
Sunday 11/24/19
423
kj
Sunday 1/27/19