Shake and Bake
VS
Workouts
Thursday 2/9/23 @ 11:9 AM
387kj
84rpm
38%
17mph
Saturday 7/6/24 @ 10:25 AM
✅
611kj
88rpm
44%
20mph
Sunday 7/4/21 @ 2:21 PM
154kj
84rpm
41%
18mph
Wednesday 11/1/23 @ 10:16 AM
✅
216kj
78rpm
49%
20mph
Friday 9/1/23 @ 11:56 AM
61kj
80rpm
33%
14mph
Tuesday 4/4/23 @ 9:34 AM
✅
450kj
82rpm
46%
20mph
Wednesday 1/27/21 @ 10:55 AM
342kj
86rpm
41%
18mph
Wednesday 5/31/23 @ 10:6 AM
✅
464kj
88rpm
44%
20mph
Tuesday 4/5/22 @ 10:52 AM
340kj
87rpm
40%
18mph
Friday 4/14/23 @ 10:9 AM
✅
444kj
85rpm
45%
20mph
Thursday 5/13/21 @ 10:4 AM
483kj
85rpm
42%
18mph
Friday 3/24/23 @ 9:49 AM
✅
606kj
85rpm
45%
20mph
Friday 4/2/21 @ 10:26 AM
241kj
88rpm
41%
18mph
Friday 8/13/21 @ 10:10 AM
✅
282kj
89rpm
43%
19mph
Wednesday 9/23/20 @ 10:38 AM
261kj
80rpm
45%
16mph
Sunday 11/29/20 @ 11:39 AM
✅
377kj
86rpm
42%
19mph
Saturday 8/1/20 @ 1:26 PM
64kj
68rpm
51%
17mph
Saturday 7/18/20 @ 7:5 PM
✅
105kj
67rpm
56%
20mph
Monday 4/6/20 @ 8:30 PM
175kj
75rpm
40%
16mph
Monday 3/16/20 @ 9:58 AM
✅
180kj
73rpm
41%
16mph
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
VS
beth_2point0
#PowerZonePack
357
🔥
Workouts
154
kj
Sunday 7/4/21
61
kj
Friday 9/1/23
342
kj
Wednesday 1/27/21
340
kj
Tuesday 4/5/22
483
kj
Thursday 5/13/21
241
kj
Friday 4/2/21
261
kj
Wednesday 9/23/20