Shake and Bake
VS
Workouts
Wednesday 6/24/20 @ 3:3 PM
✅
408kj
85rpm
44%
19mph
Tuesday 6/23/20 @ 6:18 AM
361kj
81rpm
43%
18mph
Monday 6/22/20 @ 3:57 PM
✅
446kj
89rpm
44%
20mph
Saturday 6/27/20 @ 11:26 AM
340kj
81rpm
40%
17mph
Friday 1/8/21 @ 2:50 PM
✅
259kj
95rpm
40%
19mph
Saturday 2/11/23 @ 2:27 PM
176kj
82rpm
37%
16mph
Thursday 5/20/21 @ 10:15 PM
✅
611kj
92rpm
43%
20mph
Friday 5/21/21 @ 7:22 PM
482kj
81rpm
42%
18mph
Monday 5/24/21 @ 9:59 PM
✅
437kj
97rpm
40%
19mph
Thursday 5/27/21 @ 5:44 AM
304kj
85rpm
35%
16mph
Tuesday 12/1/20 @ 11:28 PM
✅
274kj
87rpm
43%
19mph
Friday 8/28/20 @ 10:8 PM
216kj
73rpm
44%
17mph
Monday 11/9/20 @ 11:4 PM
✅
409kj
94rpm
41%
19mph
Tuesday 11/10/20 @ 7:35 AM
353kj
81rpm
43%
18mph
Tuesday 2/4/20 @ 1:22 AM
251kj
83rpm
37%
16mph
Saturday 10/24/20 @ 7:7 AM
✅
337kj
80rpm
41%
17mph
Sunday 9/27/20 @ 3:55 PM
✅
441kj
91rpm
41%
19mph
Monday 9/28/20 @ 8:58 PM
363kj
85rpm
39%
17mph
Friday 3/22/19 @ 2:55 PM
✅
515kj
84rpm
43%
19mph
Sunday 3/24/19 @ 11:58 AM
475kj
83rpm
42%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
bourbonbabern
MI
13
Workouts
361
kj
Tuesday 6/23/20
176
kj
Saturday 2/11/23
304
kj
Thursday 5/27/21
216
kj
Friday 8/28/20
353
kj
Tuesday 11/10/20
475
kj
Sunday 3/24/19