Shake and Bake
VS
Workouts
Monday 11/23/20 @ 4:0 PM
438kj
89rpm
43%
19mph
Wednesday 11/25/20 @ 4:31 AM
✅
658kj
94rpm
49%
23mph
Monday 4/25/22 @ 3:33 PM
366kj
94rpm
38%
18mph
Wednesday 4/27/22 @ 12:40 AM
✅
602kj
92rpm
48%
22mph
Saturday 3/28/20 @ 3:11 PM
555kj
89rpm
43%
19mph
Friday 6/11/21 @ 1:37 AM
✅
820kj
89rpm
50%
22mph
Thursday 5/27/21 @ 9:54 PM
617kj
93rpm
43%
20mph
Tuesday 5/25/21 @ 8:3 PM
✅
883kj
91rpm
51%
23mph
Wednesday 3/10/21 @ 4:46 PM
263kj
96rpm
39%
19mph
Wednesday 5/13/20 @ 9:59 PM
✅
384kj
92rpm
48%
22mph
Tuesday 4/20/21 @ 10:32 PM
417kj
93rpm
41%
19mph
Monday 4/19/21 @ 7:41 PM
✅
579kj
90rpm
48%
22mph
Saturday 8/22/20 @ 3:57 PM
571kj
93rpm
42%
19mph
Saturday 11/14/20 @ 7:57 PM
✅
821kj
92rpm
49%
22mph
Monday 9/21/20 @ 4:2 PM
423kj
87rpm
43%
19mph
Monday 9/21/20 @ 9:19 PM
✅
646kj
87rpm
52%
23mph
Wednesday 7/10/19 @ 10:3 PM
459kj
87rpm
45%
20mph
Wednesday 7/10/19 @ 10:5 PM
✅
624kj
88rpm
51%
22mph
Monday 12/31/18 @ 10:52 PM
252kj
86rpm
42%
19mph
Monday 12/17/18 @ 11:49 PM
✅
347kj
85rpm
49%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
555
kj
Saturday 3/28/20
263
kj
Wednesday 3/10/21
417
kj
Tuesday 4/20/21
571
kj
Saturday 8/22/20