Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:38 AM
400kj
88rpm
41%
19mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Wednesday 10/27/21 @ 10:39 AM
415kj
84rpm
42%
18mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Wednesday 1/22/20 @ 12:31 AM
489kj
83rpm
48%
20mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Saturday 12/14/19 @ 1:40 AM
528kj
89rpm
46%
21mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Tuesday 2/26/19 @ 9:3 PM
441kj
81rpm
47%
19mph
Tuesday 2/26/19 @ 2:52 PM
✅
729kj
94rpm
52%
24mph
Saturday 2/23/19 @ 11:58 AM
458kj
83rpm
45%
19mph
Thursday 2/21/19 @ 12:58 PM
✅
745kj
95rpm
52%
24mph
Sunday 2/3/19 @ 7:28 PM
634kj
84rpm
46%
20mph
Saturday 2/2/19 @ 5:41 PM
✅
962kj
95rpm
51%
24mph
Sunday 12/10/17 @ 8:4 PM
318kj
82rpm
48%
20mph
Friday 12/8/17 @ 4:17 PM
✅
470kj
89rpm
53%
24mph
Tuesday 10/17/17 @ 11:0 AM
483kj
94rpm
42%
19mph
Sunday 1/21/18 @ 10:40 AM
✅
697kj
91rpm
52%
24mph
Tuesday 6/13/17 @ 3:48 PM
212kj
95rpm
43%
20mph
Saturday 4/15/17 @ 11:9 AM
✅
327kj
100rpm
50%
24mph
Workouts
400
kj
Wednesday 9/29/21
489
kj
Wednesday 1/22/20
441
kj
Tuesday 2/26/19
483
kj
Tuesday 10/17/17