Shake and Bake
Workouts
Thursday 9/21/23 @ 7:53 AM
277kj
84rpm
37%
16mph
Saturday 10/7/23 @ 10:23 AM
✅
700kj
88rpm
53%
24mph
Sunday 8/20/23 @ 10:33 AM
265kj
81rpm
38%
16mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Wednesday 9/9/20 @ 8:8 AM
324kj
77rpm
43%
17mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Wednesday 5/17/23 @ 6:50 AM
279kj
85rpm
37%
16mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Sunday 4/30/23 @ 10:1 AM
358kj
80rpm
38%
16mph
Monday 1/2/23 @ 11:11 AM
✅
914kj
86rpm
53%
23mph
Sunday 9/6/20 @ 10:36 AM
395kj
85rpm
38%
17mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Tuesday 11/9/21 @ 9:2 AM
255kj
83rpm
30%
14mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Thursday 7/29/21 @ 11:13 AM
292kj
86rpm
38%
17mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Sunday 6/14/20 @ 10:38 AM
398kj
82rpm
40%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Monday 4/13/20 @ 2:55 PM
184kj
75rpm
42%
16mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Workouts
277
kj
Thursday 9/21/23
265
kj
Sunday 8/20/23
279
kj
Wednesday 5/17/23
395
kj
Sunday 9/6/20
292
kj
Thursday 7/29/21
398
kj
Sunday 6/14/20
184
kj
Monday 4/13/20