Shake and Bake

Workouts

Sunday 2/2/20 @ 5:28 PM
✅
404kj
79rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/7/22 @ 11:18 PM
372kj
87rpm
41%
18mph
Friday 11/5/21 @ 10:29 PM
✅
509kj
74rpm
47%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/6/21 @ 3:32 PM
408kj
90rpm
36%
17mph
Saturday 10/30/21 @ 10:20 PM
✅
544kj
69rpm
52%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 2:35 PM
443kj
92rpm
38%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 404 kj
Sunday 2/2/20
372 kj
Monday 3/7/22
60 min Power Zone Ride
Matt Wilpers
✅ 509 kj
Friday 11/5/21
408 kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
✅ 544 kj
Saturday 10/30/21
443 kj
Saturday 10/30/21