Shake and Bake
Workouts
Thursday 2/23/23 @ 12:9 AM
322kj
78rpm
41%
17mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Saturday 1/14/23 @ 9:34 PM
218kj
81rpm
41%
17mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Monday 1/17/22 @ 9:30 PM
287kj
76rpm
40%
16mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Thursday 11/16/23 @ 11:18 PM
198kj
82rpm
39%
17mph
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Wednesday 9/14/22 @ 1:22 AM
167kj
48rpm
35%
9mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Friday 7/16/21 @ 11:29 PM
315kj
85rpm
39%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Thursday 5/18/23 @ 9:43 PM
172kj
76rpm
38%
15mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Saturday 1/15/22 @ 12:47 AM
179kj
80rpm
38%
16mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Friday 11/25/22 @ 8:12 PM
457kj
77rpm
43%
17mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Sunday 8/15/21 @ 6:25 PM
335kj
91rpm
37%
17mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Workouts
322
kj
Thursday 2/23/23
218
kj
Saturday 1/14/23
198
kj
Thursday 11/16/23
315
kj
Friday 7/16/21
172
kj
Thursday 5/18/23
179
kj
Saturday 1/15/22
457
kj
Friday 11/25/22