Shake and Bake
Workouts
Monday 5/3/21 @ 11:6 AM
✅
469kj
80rpm
48%
20mph
Friday 5/7/21 @ 6:46 AM
359kj
82rpm
41%
18mph
Wednesday 11/18/20 @ 12:38 PM
✅
435kj
78rpm
48%
20mph
Saturday 11/7/20 @ 7:44 AM
340kj
79rpm
43%
18mph
Saturday 5/9/20 @ 1:50 PM
✅
571kj
82rpm
46%
19mph
Saturday 6/22/19 @ 3:16 PM
506kj
80rpm
44%
18mph
Tuesday 6/16/20 @ 11:49 AM
✅
422kj
84rpm
44%
19mph
Friday 6/19/20 @ 6:20 AM
356kj
82rpm
41%
17mph
Monday 4/1/19 @ 11:32 AM
✅
436kj
84rpm
46%
20mph
Tuesday 4/14/20 @ 10:22 PM
382kj
82rpm
43%
18mph
Sunday 9/29/19 @ 2:33 PM
✅
446kj
78rpm
49%
20mph
Tuesday 10/1/19 @ 12:46 PM
375kj
83rpm
43%
18mph
Monday 6/17/19 @ 11:42 AM
✅
475kj
76rpm
50%
20mph
Tuesday 6/18/19 @ 1:18 PM
388kj
80rpm
44%
18mph
Tuesday 6/11/19 @ 7:13 AM
✅
422kj
84rpm
45%
19mph
Wednesday 6/12/19 @ 2:33 PM
358kj
81rpm
42%
18mph
Workouts
340
kj
Saturday 11/7/20