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Shake and Bake
bboomer
Amelia Island, FL
482 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Sunday 7/10/22 @ 1:33 PM
✅
605
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/18/22 @ 12:0 PM
387
kj
88
rpm
37
%
17
mph
Monday 8/2/21 @ 11:10 AM
✅
467
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/5/21 @ 9:6 AM
342
kj
91
rpm
38
%
18
mph
Monday 6/7/21 @ 11:30 AM
✅
446
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 5/18/21 @ 9:34 AM
328
kj
90
rpm
38
%
17
mph
Wednesday 4/7/21 @ 11:45 AM
✅
454
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/31/21 @ 9:57 AM
337
kj
89
rpm
39
%
18
mph
Tuesday 4/14/20 @ 12:3 PM
✅
426
kj
81
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 11:32 AM
331
kj
84
rpm
40
%
17
mph
Thursday 6/6/19 @ 9:53 AM
✅
456
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 8:59 AM
373
kj
86
rpm
42
%
18
mph
Saturday 6/1/19 @ 1:23 PM
✅
540
kj
79
rpm
47
%
19
mph
60 min Groove Ride
Cody Rigsby
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Share
Sunday 5/26/19 @ 1:55 PM
410
kj
83
rpm
38
%
16
mph
Tuesday 10/2/18 @ 9:33 AM
✅
835
kj
81
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/22/18 @ 4:40 PM
746
kj
88
rpm
42
%
18
mph
Thursday 2/8/18 @ 1:1 PM
276
kj
81
rpm
39
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 11/21/18 @ 3:36 PM
✅
301
kj
88
rpm
38
%
17
mph
Sunday 10/21/18 @ 12:23 PM
✅
422
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/23/18 @ 9:34 AM
352
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
482 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Beat bboomer
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Sunday 7/10/22
387
kj
Saturday 6/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Monday 8/2/21
342
kj
Thursday 8/5/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
446
kj
Monday 6/7/21
328
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Wednesday 4/7/21
337
kj
Wednesday 3/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
426
kj
Tuesday 4/14/20
331
kj
Wednesday 11/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
456
kj
Thursday 6/6/19
373
kj
Thursday 8/29/19
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
540
kj
Saturday 6/1/19
410
kj
Sunday 5/26/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
835
kj
Tuesday 10/2/18
746
kj
Saturday 9/22/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
276
kj
Thursday 2/8/18
✅
301
kj
Wednesday 11/21/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Sunday 10/21/18
352
kj
Tuesday 10/23/18
Previous Workouts
Next Workouts