Shake and Bake
Workouts
Saturday 10/21/23 @ 12:23 PM
✅
547kj
76rpm
53%
22mph
Sunday 6/25/23 @ 1:57 PM
389kj
76rpm
47%
19mph
Wednesday 5/3/23 @ 11:58 AM
✅
200kj
67rpm
53%
20mph
Tuesday 2/28/23 @ 12:56 PM
149kj
78rpm
43%
18mph
Friday 12/2/22 @ 12:21 PM
✅
456kj
68rpm
53%
20mph
Saturday 10/1/22 @ 1:20 PM
380kj
75rpm
47%
19mph
Monday 11/14/22 @ 12:14 PM
✅
567kj
72rpm
56%
22mph
Saturday 12/26/20 @ 3:51 PM
391kj
75rpm
49%
19mph
Tuesday 4/27/21 @ 11:52 AM
✅
621kj
75rpm
56%
23mph
Sunday 4/25/21 @ 1:29 PM
407kj
76rpm
48%
19mph
Saturday 9/12/20 @ 11:34 AM
✅
343kj
72rpm
55%
21mph
Monday 9/7/20 @ 1:26 PM
251kj
73rpm
48%
19mph
Saturday 2/16/19 @ 11:19 AM
✅
624kj
68rpm
61%
23mph
Friday 2/15/19 @ 12:59 PM
414kj
77rpm
48%
19mph
Saturday 1/12/19 @ 12:11 PM
✅
415kj
74rpm
49%
19mph
Tuesday 1/8/19 @ 12:59 PM
381kj
78rpm
46%
19mph
Monday 11/19/18 @ 9:14 PM
✅
73kj
83rpm
41%
18mph
Tuesday 11/13/18 @ 12:48 PM
56kj
80rpm
37%
16mph
Sunday 11/12/17 @ 1:1 PM
✅
370kj
83rpm
43%
18mph
Saturday 11/11/17 @ 3:8 PM
356kj
76rpm
46%
18mph
Workouts
389
kj
Sunday 6/25/23
391
kj
Saturday 12/26/20