Shake and Bake

Workouts

Thursday 4/28/22 @ 8:54 PM
326kj
76rpm
51%
21mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Friday 4/29/22 @ 5:45 PM
βœ…
769kj
85rpm
67%
28mph
Tuesday 2/1/22 @ 5:12 PM
308kj
74rpm
51%
20mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:55 PM
βœ…
827kj
87rpm
68%
29mph
Thursday 12/30/21 @ 8:6 PM
309kj
73rpm
52%
20mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Wednesday 12/29/21 @ 4:58 PM
βœ…
780kj
86rpm
66%
29mph
Thursday 11/25/21 @ 3:51 PM
481kj
73rpm
52%
20mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/25/21 @ 3:56 PM
βœ…
1226kj
84rpm
69%
29mph
Tuesday 9/7/21 @ 3:26 PM
203kj
77rpm
49%
20mph
20 min 80s Ride
Jenn Sherman
Tuesday 9/7/21 @ 3:27 PM
βœ…
519kj
83rpm
68%
28mph
Tuesday 8/24/21 @ 3:31 PM
304kj
75rpm
50%
20mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 8/24/21 @ 3:27 PM
βœ…
808kj
87rpm
67%
29mph
Tuesday 6/15/21 @ 3:25 PM
211kj
77rpm
50%
20mph
20 min 80s Ride
Jenn Sherman
Tuesday 6/15/21 @ 3:28 PM
βœ…
505kj
88rpm
65%
28mph
Thursday 3/4/21 @ 4:36 PM
215kj
71rpm
54%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 3/6/21 @ 6:11 PM
βœ…
419kj
51rpm
92%
26mph
Friday 3/5/21 @ 3:3 PM
330kj
76rpm
51%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 5:34 PM
βœ…
678kj
89rpm
61%
27mph
Monday 1/11/21 @ 4:23 PM
221kj
75rpm
52%
21mph
20 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 4:28 PM
βœ…
500kj
92rpm
62%
28mph

Workouts

30 min My Rob Lowe Mixtape Ride
Jenn Sherman
326 kj
Thursday 4/28/22
βœ… 769 kj
Friday 4/29/22
30 min EMINEM Ride
Denis Morton
308 kj
Tuesday 2/1/22
βœ… 827 kj
Sunday 1/30/22
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
309 kj
Thursday 12/30/21
βœ… 780 kj
Wednesday 12/29/21
45 min Turkey Burn Ride
Robin ArzΓ³n
481 kj
Thursday 11/25/21
βœ… 1226 kj
Thursday 11/25/21
20 min 80s Ride
Jenn Sherman
203 kj
Tuesday 9/7/21
βœ… 519 kj
Tuesday 9/7/21
30 min Intervals & Arms Ride
Jenn Sherman
304 kj
Tuesday 8/24/21
βœ… 808 kj
Tuesday 8/24/21
20 min 80s Ride
Jenn Sherman
211 kj
Tuesday 6/15/21
βœ… 505 kj
Tuesday 6/15/21
20 min Pop Ride
Cody Rigsby
215 kj
Thursday 3/4/21
βœ… 419 kj
Saturday 3/6/21
30 min Megan Thee Stallion Ride
Kendall Toole
330 kj
Friday 3/5/21
βœ… 678 kj
Saturday 3/6/21
20 min Pop Ride
Cody Rigsby
221 kj
Monday 1/11/21
βœ… 500 kj
Monday 1/11/21