Shake and Bake
VS
Workouts
Thursday 11/4/21 @ 1:50 PM
315kj
76rpm
41%
17mph
Wednesday 11/3/21 @ 4:15 AM
✅
629kj
87rpm
51%
22mph
Tuesday 9/10/19 @ 1:49 PM
217kj
80rpm
41%
17mph
Wednesday 9/11/19 @ 12:33 AM
✅
371kj
87rpm
49%
22mph
Saturday 1/2/21 @ 4:2 PM
342kj
82rpm
40%
17mph
Monday 9/26/22 @ 3:18 PM
✅
646kj
83rpm
54%
23mph
Saturday 9/3/22 @ 2:55 PM
✅
304kj
85rpm
39%
17mph
Monday 9/5/22 @ 3:8 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 1:56 PM
351kj
83rpm
41%
18mph
Friday 10/29/21 @ 6:18 AM
✅
608kj
90rpm
49%
22mph
Wednesday 11/25/20 @ 2:58 PM
225kj
81rpm
41%
18mph
Sunday 12/20/20 @ 7:0 PM
✅
394kj
88rpm
50%
22mph
Thursday 11/19/20 @ 2:58 PM
245kj
78rpm
44%
18mph
Saturday 11/14/20 @ 1:26 AM
✅
423kj
90rpm
50%
23mph
Tuesday 10/22/19 @ 11:38 PM
354kj
82rpm
42%
18mph
Wednesday 11/27/19 @ 9:20 PM
✅
612kj
89rpm
50%
22mph
Friday 9/13/19 @ 2:3 PM
321kj
79rpm
42%
17mph
Thursday 9/26/19 @ 8:3 PM
✅
539kj
87rpm
48%
21mph
Sunday 4/21/19 @ 2:45 PM
292kj
85rpm
38%
17mph
Wednesday 4/24/19 @ 12:58 AM
✅
568kj
89rpm
48%
21mph
ayear4me
#WCC Irvine Ca
22
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
Workouts
225
kj
Wednesday 11/25/20
245
kj
Thursday 11/19/20
321
kj
Friday 9/13/19