Shake and Bake
Workouts
Friday 4/8/22 @ 2:56 PM
308kj
84rpm
39%
17mph
Tuesday 4/5/22 @ 1:53 PM
✅
386kj
91rpm
40%
19mph
Saturday 5/15/21 @ 2:55 PM
485kj
80rpm
43%
18mph
Saturday 5/15/21 @ 2:15 PM
✅
549kj
93rpm
41%
19mph
Friday 8/21/20 @ 1:59 PM
240kj
88rpm
40%
18mph
Friday 1/8/21 @ 3:30 PM
✅
269kj
91rpm
41%
19mph
Tuesday 6/2/20 @ 1:59 PM
367kj
86rpm
41%
18mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Sunday 1/19/20 @ 4:21 PM
338kj
83rpm
41%
18mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Tuesday 12/10/19 @ 2:25 PM
361kj
82rpm
42%
18mph
Monday 12/9/19 @ 6:42 PM
✅
386kj
87rpm
41%
19mph
Sunday 8/25/19 @ 5:2 PM
448kj
83rpm
41%
18mph
Saturday 6/1/19 @ 2:56 PM
✅
486kj
85rpm
42%
18mph
Sunday 6/9/19 @ 2:50 PM
52kj
84rpm
35%
15mph
Tuesday 5/7/19 @ 2:14 PM
✅
53kj
85rpm
35%
15mph
Saturday 2/2/19 @ 5:35 PM
308kj
80rpm
36%
15mph
Saturday 2/2/19 @ 5:35 PM
✅
394kj
82rpm
39%
17mph
Sunday 11/18/18 @ 3:39 PM
208kj
84rpm
34%
15mph
Sunday 11/18/18 @ 3:36 PM
✅
277kj
84rpm
38%
16mph
Workouts
308
kj
Friday 4/8/22
485
kj
Saturday 5/15/21
240
kj
Friday 8/21/20
367
kj
Tuesday 6/2/20
338
kj
Sunday 1/19/20
448
kj
Sunday 8/25/19
208
kj
Sunday 11/18/18