Shake and Bake
VS
Workouts
Sunday 7/16/23 @ 4:30 PM
✅
600kj
84rpm
52%
23mph
Wednesday 5/25/22 @ 1:16 PM
509kj
96rpm
44%
21mph
Wednesday 6/28/23 @ 4:52 PM
✅
780kj
91rpm
48%
22mph
Thursday 4/6/23 @ 1:0 PM
607kj
92rpm
43%
20mph
Thursday 1/26/23 @ 8:11 PM
✅
556kj
88rpm
48%
22mph
Monday 1/2/23 @ 2:40 PM
447kj
92rpm
43%
20mph
Monday 9/5/22 @ 3:8 PM
kj
rpm
%
0mph
Wednesday 8/17/22 @ 1:46 PM
✅
472kj
92rpm
44%
20mph
Friday 10/29/21 @ 6:18 AM
✅
608kj
90rpm
49%
22mph
Wednesday 8/5/20 @ 3:13 PM
504kj
97rpm
43%
21mph
Wednesday 3/10/21 @ 11:52 PM
✅
629kj
84rpm
53%
23mph
Saturday 2/6/21 @ 2:18 PM
491kj
99rpm
42%
21mph
Sunday 12/20/20 @ 7:0 PM
✅
394kj
88rpm
50%
22mph
Tuesday 9/8/20 @ 5:49 PM
318kj
91rpm
45%
20mph
Friday 4/17/20 @ 7:14 AM
✅
394kj
88rpm
50%
22mph
Thursday 6/6/19 @ 10:30 PM
312kj
98rpm
42%
20mph
Thursday 9/26/19 @ 8:3 PM
✅
539kj
87rpm
48%
21mph
Friday 9/13/19 @ 5:5 PM
461kj
95rpm
42%
20mph
Tuesday 12/4/18 @ 7:4 AM
688kj
86rpm
48%
21mph
Sunday 6/17/18 @ 6:1 PM
✅
731kj
87rpm
49%
21mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
300
🔥
VS
speedy_monzales
SATX
45
Workouts
607
kj
Thursday 4/6/23
447
kj
Monday 1/2/23
491
kj
Saturday 2/6/21
318
kj
Tuesday 9/8/20
312
kj
Thursday 6/6/19
461
kj
Friday 9/13/19