Shake and Bake
Workouts
Thursday 9/19/19 @ 12:57 AM
508kj
87rpm
47%
21mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Friday 8/20/21 @ 3:29 PM
307kj
85rpm
46%
20mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Wednesday 7/3/19 @ 3:16 PM
494kj
81rpm
49%
21mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Tuesday 4/9/19 @ 6:31 AM
60kj
78rpm
39%
16mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Saturday 7/28/18 @ 12:21 AM
443kj
82rpm
47%
20mph
Tuesday 2/26/19 @ 10:55 AM
✅
720kj
93rpm
52%
24mph
Tuesday 9/25/18 @ 9:38 PM
236kj
85rpm
49%
21mph
Tuesday 9/25/18 @ 2:52 PM
✅
297kj
91rpm
51%
23mph
Wednesday 7/25/18 @ 12:24 AM
264kj
79rpm
46%
19mph
Wednesday 7/11/18 @ 10:47 AM
✅
437kj
89rpm
52%
23mph
Tuesday 7/17/18 @ 9:45 PM
442kj
85rpm
45%
20mph
Thursday 2/22/18 @ 3:44 PM
✅
685kj
93rpm
51%
23mph
Sunday 7/15/18 @ 8:21 PM
kj
rpm
%
0mph
Wednesday 2/22/17 @ 12:3 PM
✅
595kj
96rpm
47%
22mph
Sunday 7/8/18 @ 8:45 PM
kj
rpm
%
0mph
Wednesday 4/4/18 @ 1:4 PM
✅
695kj
93rpm
51%
24mph
Workouts
508
kj
Thursday 9/19/19
307
kj
Friday 8/20/21
264
kj
Wednesday 7/25/18