Shake and Bake
VS
Workouts
Monday 11/22/21 @ 11:54 AM
239kj
80rpm
43%
18mph
Tuesday 11/16/21 @ 11:17 AM
✅
378kj
90rpm
47%
22mph
Wednesday 5/12/21 @ 12:33 PM
373kj
79rpm
45%
18mph
Monday 12/14/20 @ 10:32 AM
✅
590kj
88rpm
49%
22mph
Saturday 4/17/21 @ 11:30 AM
654kj
86rpm
43%
19mph
Friday 4/23/21 @ 10:20 AM
✅
1003kj
91rpm
49%
22mph
Tuesday 11/10/20 @ 11:21 AM
346kj
80rpm
43%
18mph
Wednesday 11/11/20 @ 10:32 AM
✅
583kj
89rpm
49%
22mph
Monday 10/12/20 @ 9:42 AM
476kj
86rpm
40%
17mph
Wednesday 10/7/20 @ 9:31 AM
✅
795kj
83rpm
51%
22mph
Saturday 5/4/19 @ 12:0 PM
504kj
82rpm
43%
18mph
Monday 7/27/20 @ 10:2 AM
✅
855kj
83rpm
53%
23mph
Tuesday 6/9/20 @ 10:2 AM
387kj
86rpm
42%
19mph
Monday 2/4/19 @ 10:57 AM
✅
532kj
83rpm
49%
21mph
Thursday 12/19/19 @ 11:1 AM
394kj
82rpm
44%
18mph
Wednesday 2/19/20 @ 10:45 AM
✅
592kj
85rpm
51%
22mph
Monday 11/18/19 @ 10:44 AM
381kj
82rpm
44%
19mph
Monday 11/18/19 @ 10:56 AM
✅
562kj
86rpm
50%
22mph
Sunday 3/24/19 @ 4:0 PM
359kj
77rpm
45%
18mph
Monday 12/24/18 @ 11:32 AM
✅
488kj
80rpm
48%
20mph
arleneridesruns
Carrboro NC
3
VS
buckeyebikerdpt
College Station, TX
396
🔥
Workouts
239
kj
Monday 11/22/21
373
kj
Wednesday 5/12/21
654
kj
Saturday 4/17/21
346
kj
Tuesday 11/10/20
394
kj
Thursday 12/19/19
381
kj
Monday 11/18/19