Shake and Bake
Workouts
Wednesday 1/25/23 @ 11:57 AM
✅
383kj
82rpm
43%
19mph
Monday 10/30/23 @ 3:52 AM
293kj
86rpm
38%
17mph
Saturday 8/22/20 @ 11:43 AM
48kj
80rpm
36%
15mph
Saturday 8/10/19 @ 3:53 PM
✅
58kj
79rpm
39%
16mph
Tuesday 10/27/20 @ 10:9 AM
✅
237kj
91rpm
39%
18mph
Monday 7/6/20 @ 3:41 PM
223kj
84rpm
40%
18mph
Wednesday 7/1/20 @ 10:12 AM
493kj
80rpm
44%
18mph
Tuesday 6/30/20 @ 7:57 AM
✅
522kj
82rpm
44%
19mph
Saturday 6/20/20 @ 12:0 PM
233kj
80rpm
43%
18mph
Saturday 4/25/20 @ 7:22 PM
✅
240kj
80rpm
43%
18mph
Saturday 4/25/20 @ 1:59 PM
✅
482kj
82rpm
43%
18mph
Saturday 4/25/20 @ 5:47 PM
475kj
78rpm
43%
17mph
Monday 1/20/20 @ 3:23 PM
✅
243kj
88rpm
40%
18mph
Monday 1/20/20 @ 5:53 PM
223kj
86rpm
39%
17mph
Saturday 9/14/19 @ 12:32 PM
✅
362kj
82rpm
43%
18mph
Monday 9/23/19 @ 12:12 PM
288kj
70rpm
43%
16mph
Thursday 7/4/19 @ 12:8 AM
✅
379kj
84rpm
42%
18mph
Friday 7/5/19 @ 1:32 PM
349kj
79rpm
42%
17mph
Sunday 3/10/19 @ 12:43 PM
388kj
76rpm
47%
19mph
Tuesday 3/12/19 @ 12:16 PM
✅
395kj
75rpm
48%
18mph
Workouts
293
kj
Monday 10/30/23
223
kj
Monday 7/6/20
233
kj
Saturday 6/20/20
288
kj
Monday 9/23/19