Shake and Bake
VS
Workouts
Friday 3/31/23 @ 8:50 PM
385kj
86rpm
42%
19mph
Thursday 9/7/23 @ 11:50 PM
✅
573kj
87rpm
49%
22mph
Wednesday 3/24/21 @ 9:54 AM
268kj
91rpm
41%
19mph
Monday 8/16/21 @ 4:41 AM
✅
406kj
93rpm
48%
22mph
Sunday 5/9/21 @ 12:58 PM
521kj
89rpm
42%
19mph
Friday 5/14/21 @ 5:42 PM
✅
815kj
92rpm
49%
22mph
Monday 1/25/21 @ 11:34 AM
371kj
87rpm
41%
18mph
Tuesday 6/2/20 @ 5:0 AM
✅
639kj
92rpm
50%
23mph
Saturday 6/6/20 @ 11:48 AM
49kj
83rpm
35%
15mph
Saturday 2/16/19 @ 6:48 PM
✅
81kj
83rpm
43%
18mph
Saturday 5/9/20 @ 11:27 AM
252kj
91rpm
41%
19mph
Tuesday 6/30/20 @ 6:3 AM
✅
408kj
89rpm
50%
22mph
Saturday 12/14/19 @ 1:13 PM
536kj
82rpm
45%
19mph
Saturday 5/2/20 @ 4:53 PM
✅
848kj
91rpm
50%
23mph
Monday 1/20/20 @ 2:25 PM
378kj
82rpm
43%
19mph
Monday 1/20/20 @ 10:39 PM
✅
572kj
87rpm
49%
22mph
Monday 12/9/19 @ 10:56 AM
415kj
79rpm
47%
19mph
Monday 12/9/19 @ 10:21 PM
✅
626kj
88rpm
51%
23mph
Thursday 8/22/19 @ 10:49 AM
503kj
79rpm
45%
19mph
Monday 6/3/19 @ 5:26 AM
✅
740kj
83rpm
50%
22mph
arleneridesruns
Carrboro NC
21
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
340
🔥
Workouts
385
kj
Friday 3/31/23
268
kj
Wednesday 3/24/21
521
kj
Sunday 5/9/21
371
kj
Monday 1/25/21
252
kj
Saturday 5/9/20
378
kj
Monday 1/20/20
503
kj
Thursday 8/22/19