Shake and Bake
Workouts
Wednesday 1/5/22 @ 11:16 AM
✅
508kj
89rpm
45%
20mph
Friday 12/3/21 @ 4:16 PM
450kj
95rpm
42%
20mph
Saturday 4/24/21 @ 11:27 AM
✅
729kj
89rpm
48%
21mph
Friday 7/9/21 @ 8:34 AM
667kj
92rpm
45%
21mph
Sunday 5/2/21 @ 2:53 PM
✅
553kj
87rpm
48%
21mph
Friday 5/8/20 @ 9:55 AM
458kj
94rpm
42%
20mph
Thursday 4/16/20 @ 10:26 AM
✅
173kj
88rpm
42%
19mph
Friday 4/2/21 @ 11:29 AM
107kj
80rpm
37%
15mph
Sunday 2/2/20 @ 3:58 PM
✅
506kj
84rpm
49%
21mph
Tuesday 4/7/20 @ 8:3 AM
456kj
93rpm
42%
20mph
Tuesday 10/8/19 @ 3:3 PM
✅
402kj
81rpm
45%
19mph
Monday 7/15/19 @ 5:46 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 9:42 AM
✅
368kj
86rpm
42%
18mph
Tuesday 7/16/19 @ 5:47 AM
kj
rpm
%
0mph
Workouts
450
kj
Friday 12/3/21
667
kj
Friday 7/9/21