Shake and Bake
Workouts
Thursday 4/21/22 @ 3:26 PM
✅
412kj
89rpm
42%
19mph
Tuesday 5/11/21 @ 4:43 PM
379kj
84rpm
42%
18mph
Thursday 1/12/23 @ 4:8 PM
241kj
91rpm
39%
18mph
Wednesday 3/29/23 @ 7:39 PM
✅
260kj
78rpm
45%
19mph
Thursday 12/15/22 @ 3:16 PM
✅
383kj
85rpm
42%
19mph
Friday 12/2/22 @ 4:33 PM
371kj
82rpm
43%
18mph
Monday 9/7/20 @ 6:9 PM
✅
402kj
86rpm
43%
19mph
Thursday 5/28/20 @ 3:2 PM
368kj
87rpm
41%
18mph
Wednesday 8/28/19 @ 11:29 AM
358kj
86rpm
41%
18mph
Saturday 8/31/19 @ 2:26 PM
✅
482kj
89rpm
45%
20mph
Monday 7/29/19 @ 2:14 PM
459kj
82rpm
42%
18mph
Wednesday 6/13/18 @ 3:42 PM
✅
637kj
86rpm
47%
20mph
Thursday 8/22/19 @ 12:13 PM
345kj
82rpm
41%
18mph
Monday 8/19/19 @ 6:31 PM
✅
479kj
80rpm
49%
20mph
Tuesday 6/11/19 @ 10:55 AM
243kj
85rpm
41%
18mph
Friday 6/14/19 @ 2:21 PM
✅
290kj
83rpm
46%
20mph
Saturday 9/29/18 @ 4:35 PM
386kj
81rpm
39%
17mph
Saturday 9/29/18 @ 4:35 PM
✅
609kj
85rpm
46%
20mph
Tuesday 7/3/18 @ 1:29 PM
284kj
84rpm
38%
16mph
Thursday 7/5/18 @ 3:2 PM
✅
420kj
88rpm
43%
19mph
Workouts
241
kj
Thursday 1/12/23
371
kj
Friday 12/2/22
358
kj
Wednesday 8/28/19
459
kj
Monday 7/29/19
345
kj
Thursday 8/22/19