Shake and Bake
VS
Workouts
Tuesday 7/20/21 @ 1:33 PM
381kj
89rpm
41%
19mph
Thursday 7/15/21 @ 4:52 PM
✅
413kj
83rpm
45%
19mph
Saturday 12/17/22 @ 12:29 PM
✅
788kj
88rpm
42%
19mph
Sunday 2/19/23 @ 7:20 PM
787kj
70rpm
50%
19mph
Tuesday 11/15/22 @ 2:52 PM
375kj
85rpm
42%
18mph
Thursday 11/10/22 @ 6:17 PM
✅
398kj
80rpm
45%
19mph
Monday 11/29/21 @ 2:25 PM
✅
234kj
89rpm
34%
18mph
Monday 11/29/21 @ 2:26 PM
203kj
82rpm
40%
17mph
Wednesday 2/24/21 @ 4:13 PM
581kj
91rpm
43%
19mph
Friday 2/26/21 @ 2:32 PM
✅
647kj
75rpm
53%
20mph
Monday 11/11/19 @ 11:58 AM
✅
217kj
86rpm
39%
17mph
Thursday 7/25/19 @ 3:25 PM
185kj
82rpm
38%
16mph
Saturday 11/21/20 @ 2:59 PM
✅
464kj
81rpm
43%
18mph
Saturday 5/23/20 @ 5:30 PM
405kj
77rpm
42%
17mph
Tuesday 8/25/20 @ 5:54 PM
398kj
84rpm
43%
19mph
Wednesday 8/26/20 @ 1:10 PM
✅
443kj
83rpm
46%
20mph
Sunday 1/20/19 @ 4:55 PM
✅
291kj
83rpm
39%
17mph
Wednesday 1/16/19 @ 4:25 PM
250kj
89rpm
35%
16mph
Thursday 12/20/18 @ 6:44 PM
25kj
70rpm
42%
16mph
Tuesday 12/25/18 @ 10:57 PM
✅
201kj
87rpm
38%
17mph
anniebeas
#RogueRunner Beep Beep
148
VS
be_fit_be_happy
Yooper in Utah
312
🔥
Workouts
381
kj
Tuesday 7/20/21
787
kj
Sunday 2/19/23
375
kj
Tuesday 11/15/22
203
kj
Monday 11/29/21
185
kj
Thursday 7/25/19
405
kj
Saturday 5/23/20
250
kj
Wednesday 1/16/19