Shake and Bake
Workouts
Saturday 6/25/22 @ 5:13 PM
✅
793kj
90rpm
48%
22mph
Saturday 4/2/22 @ 11:55 AM
400kj
91rpm
36%
17mph
Wednesday 10/28/20 @ 9:10 PM
✅
928kj
82rpm
56%
23mph
Saturday 8/8/20 @ 10:49 AM
490kj
93rpm
39%
18mph
Saturday 1/28/23 @ 5:37 PM
✅
813kj
92rpm
49%
22mph
Saturday 9/24/22 @ 11:59 AM
350kj
85rpm
36%
16mph
Friday 9/9/22 @ 10:45 PM
✅
587kj
88rpm
48%
22mph
Monday 10/17/22 @ 11:30 AM
345kj
89rpm
39%
18mph
Saturday 6/4/22 @ 9:16 PM
✅
801kj
89rpm
49%
22mph
Saturday 12/4/21 @ 12:56 PM
425kj
90rpm
38%
17mph
Friday 10/22/21 @ 8:53 PM
✅
682kj
82rpm
55%
23mph
Wednesday 4/21/21 @ 10:56 AM
329kj
90rpm
38%
17mph
Sunday 3/7/21 @ 10:33 PM
✅
660kj
83rpm
54%
23mph
Tuesday 7/13/21 @ 10:2 AM
327kj
91rpm
38%
18mph
Thursday 6/4/20 @ 9:42 PM
✅
929kj
83rpm
55%
24mph
Sunday 6/7/20 @ 11:36 AM
489kj
86rpm
41%
18mph
Wednesday 4/15/20 @ 3:59 PM
✅
695kj
82rpm
55%
23mph
Tuesday 4/14/20 @ 1:59 PM
366kj
87rpm
41%
18mph
Friday 10/18/19 @ 12:24 PM
✅
501kj
82rpm
58%
24mph
Tuesday 9/17/19 @ 6:12 PM
253kj
83rpm
44%
19mph
Workouts
400
kj
Saturday 4/2/22
490
kj
Saturday 8/8/20
350
kj
Saturday 9/24/22
425
kj
Saturday 12/4/21
327
kj
Tuesday 7/13/21
489
kj
Sunday 6/7/20