Shake and Bake
Workouts
Saturday 3/28/20 @ 9:22 PM
708kj
79rpm
58%
23mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 7/4/22 @ 5:6 PM
584kj
90rpm
47%
22mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Tuesday 9/28/21 @ 7:57 PM
880kj
90rpm
51%
23mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Tuesday 6/14/22 @ 11:55 PM
379kj
85rpm
49%
22mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Sunday 9/13/20 @ 9:34 PM
670kj
81rpm
55%
23mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 5/27/20 @ 9:7 PM
✅
329kj
83rpm
57%
24mph
Thursday 5/28/20 @ 1:37 PM
307kj
87rpm
53%
24mph
Saturday 8/31/19 @ 9:17 PM
656kj
80rpm
54%
23mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Friday 4/12/19 @ 9:31 PM
886kj
84rpm
54%
23mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Sunday 12/23/18 @ 10:8 PM
577kj
78rpm
51%
21mph
Monday 9/17/18 @ 11:55 AM
✅
740kj
95rpm
51%
24mph
Wednesday 11/28/18 @ 12:58 PM
330kj
80rpm
42%
18mph
Thursday 2/1/18 @ 12:53 PM
✅
669kj
84rpm
54%
23mph
Workouts
880
kj
Tuesday 9/28/21
379
kj
Tuesday 6/14/22
670
kj
Sunday 9/13/20
886
kj
Friday 4/12/19