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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 11:5 PM
✅
657
kj
90
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/1/20 @ 3:33 PM
411
kj
78
rpm
47
%
19
mph
Monday 6/1/20 @ 8:45 PM
✅
682
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 3:3 PM
441
kj
76
rpm
49
%
20
mph
Tuesday 7/21/20 @ 9:33 PM
✅
394
kj
90
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 6:29 PM
246
kj
78
rpm
45
%
18
mph
Friday 4/15/22 @ 5:9 PM
✅
554
kj
86
rpm
46
%
20
mph
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
Tuesday 4/19/22 @ 2:4 PM
383
kj
72
rpm
47
%
18
mph
Tuesday 3/31/20 @ 9:7 PM
✅
689
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 4:8 PM
416
kj
80
rpm
46
%
19
mph
Sunday 10/31/21 @ 7:46 PM
✅
438
kj
87
rpm
52
%
23
mph
30 min Hawaii Ride
Matt Wilpers
View Class
Share
Tuesday 8/31/21 @ 2:13 PM
217
kj
85
rpm
40
%
17
mph
Wednesday 5/13/20 @ 7:44 PM
✅
685
kj
84
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 2:22 PM
414
kj
75
rpm
48
%
19
mph
Friday 6/21/19 @ 12:28 PM
✅
656
kj
81
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 2:14 PM
477
kj
80
rpm
48
%
20
mph
Friday 1/3/20 @ 10:52 PM
✅
434
kj
80
rpm
54
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 12:12 PM
244
kj
79
rpm
44
%
18
mph
Thursday 12/12/19 @ 10:2 PM
✅
695
kj
71
rpm
61
%
23
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 2:39 PM
405
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
657
kj
Saturday 9/25/21
411
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
682
kj
Monday 6/1/20
441
kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
394
kj
Tuesday 7/21/20
246
kj
Sunday 1/30/22
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
554
kj
Friday 4/15/22
383
kj
Tuesday 4/19/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
689
kj
Tuesday 3/31/20
416
kj
Sunday 4/5/20
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
438
kj
Sunday 10/31/21
217
kj
Tuesday 8/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
685
kj
Wednesday 5/13/20
414
kj
Wednesday 4/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
656
kj
Friday 6/21/19
477
kj
Thursday 4/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Friday 1/3/20
244
kj
Saturday 7/20/19
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
695
kj
Thursday 12/12/19
405
kj
Monday 12/9/19
Previous Workouts
Next Workouts