Shake and Bake
VS
Workouts
Friday 9/4/20 @ 10:32 AM
484kj
77rpm
45%
18mph
Saturday 12/21/24 @ 11:43 AM
✅
626kj
86rpm
45%
20mph
Saturday 12/17/22 @ 2:59 PM
252kj
79rpm
40%
16mph
Sunday 10/23/22 @ 9:40 AM
✅
468kj
85rpm
46%
20mph
Wednesday 5/5/21 @ 3:41 PM
349kj
79rpm
42%
17mph
Wednesday 4/24/24 @ 10:11 AM
✅
459kj
84rpm
45%
20mph
Friday 4/8/22 @ 3:24 PM
356kj
77rpm
42%
16mph
Friday 3/15/24 @ 9:56 AM
✅
611kj
84rpm
46%
20mph
Wednesday 2/17/21 @ 9:48 AM
364kj
89rpm
38%
17mph
Monday 2/19/24 @ 11:33 AM
✅
474kj
87rpm
45%
20mph
Saturday 12/16/23 @ 3:46 PM
187kj
68rpm
50%
19mph
Friday 7/22/22 @ 2:50 AM
✅
276kj
82rpm
54%
23mph
Monday 9/7/20 @ 11:20 AM
379kj
76rpm
45%
18mph
Monday 7/24/23 @ 10:18 AM
✅
465kj
84rpm
45%
20mph
Wednesday 9/4/19 @ 3:10 PM
330kj
82rpm
42%
18mph
Monday 5/15/23 @ 10:9 AM
✅
451kj
84rpm
45%
20mph
Thursday 3/21/19 @ 4:46 PM
332kj
85rpm
40%
18mph
Tuesday 7/27/21 @ 10:19 AM
✅
431kj
86rpm
44%
20mph
Saturday 1/30/21 @ 2:36 PM
469kj
82rpm
43%
18mph
Saturday 1/30/21 @ 11:21 AM
✅
522kj
84rpm
44%
19mph
anitaworkout
Maryland 🦀
22
VS
beth_2point0
PowerZonePack 💫
297
🔥
Workouts
484
kj
Friday 9/4/20
252
kj
Saturday 12/17/22
356
kj
Friday 4/8/22
330
kj
Wednesday 9/4/19
332
kj
Thursday 3/21/19
469
kj
Saturday 1/30/21