Shake and Bake
Workouts
Thursday 2/6/20 @ 10:42 AM
221kj
80rpm
41%
17mph
Wednesday 9/7/22 @ 9:49 AM
✅
329kj
86rpm
46%
20mph
Thursday 2/13/20 @ 11:2 AM
232kj
85rpm
40%
18mph
Saturday 1/4/20 @ 6:40 PM
✅
313kj
87rpm
45%
20mph
Wednesday 7/15/20 @ 9:52 AM
470kj
77rpm
42%
17mph
Saturday 1/18/20 @ 5:57 PM
✅
627kj
84rpm
47%
20mph
Monday 4/18/22 @ 9:44 PM
252kj
83rpm
36%
15mph
Tuesday 4/19/22 @ 9:56 AM
✅
452kj
78rpm
46%
19mph
Friday 6/26/20 @ 2:21 PM
197kj
89rpm
37%
17mph
Friday 9/18/20 @ 9:52 AM
✅
256kj
89rpm
41%
19mph
Thursday 7/23/20 @ 10:14 AM
345kj
81rpm
42%
18mph
Tuesday 11/12/19 @ 10:20 AM
✅
401kj
85rpm
44%
19mph
Monday 1/6/20 @ 4:29 PM
225kj
80rpm
41%
17mph
Saturday 10/5/19 @ 1:47 PM
✅
236kj
87rpm
41%
18mph
Thursday 6/27/19 @ 9:53 AM
363kj
82rpm
42%
18mph
Wednesday 8/7/19 @ 9:19 AM
✅
393kj
86rpm
43%
19mph
Saturday 2/9/19 @ 12:14 PM
46kj
82rpm
34%
14mph
Sunday 1/27/19 @ 3:56 PM
✅
61kj
91rpm
36%
16mph
Saturday 1/12/19 @ 2:7 PM
305kj
85rpm
39%
17mph
Sunday 1/6/19 @ 1:42 PM
✅
331kj
88rpm
40%
18mph
Workouts
470
kj
Wednesday 7/15/20
197
kj
Friday 6/26/20
345
kj
Thursday 7/23/20
305
kj
Saturday 1/12/19