Shake and Bake
VS
Workouts
Monday 9/7/20 @ 11:20 AM
✅
379kj
76rpm
45%
18mph
Sunday 7/30/23 @ 1:47 PM
307kj
85rpm
36%
16mph
Wednesday 4/22/20 @ 10:15 AM
✅
221kj
81rpm
42%
18mph
Tuesday 4/21/20 @ 3:31 PM
197kj
89rpm
36%
17mph
Wednesday 5/5/21 @ 3:41 PM
✅
349kj
79rpm
42%
17mph
Saturday 7/8/23 @ 1:32 PM
305kj
86rpm
37%
17mph
Wednesday 9/4/19 @ 3:10 PM
✅
330kj
82rpm
42%
18mph
Thursday 8/29/19 @ 1:10 AM
303kj
88rpm
37%
17mph
Saturday 12/17/22 @ 2:59 PM
252kj
79rpm
40%
16mph
Saturday 12/17/22 @ 1:56 PM
✅
289kj
84rpm
37%
17mph
Friday 5/6/22 @ 10:5 AM
237kj
75rpm
37%
15mph
Tuesday 5/3/22 @ 11:41 AM
✅
277kj
84rpm
36%
16mph
Saturday 1/30/21 @ 2:36 PM
✅
469kj
82rpm
43%
18mph
Saturday 1/30/21 @ 2:42 PM
415kj
82rpm
40%
17mph
Thursday 3/21/19 @ 4:46 PM
332kj
85rpm
40%
18mph
Wednesday 7/8/20 @ 3:6 PM
✅
332kj
88rpm
38%
18mph
Tuesday 5/26/20 @ 10:11 AM
226kj
84rpm
41%
17mph
Tuesday 5/19/20 @ 3:49 PM
✅
238kj
87rpm
41%
18mph
Thursday 7/18/19 @ 9:58 AM
✅
226kj
79rpm
43%
18mph
Friday 7/19/19 @ 12:41 AM
188kj
85rpm
37%
16mph
anitaworkout
Maryland 🦀
207
🔥
VS
805_rider
#West Coast Crew
101
Workouts
197
kj
Tuesday 4/21/20
303
kj
Thursday 8/29/19
252
kj
Saturday 12/17/22
237
kj
Friday 5/6/22
415
kj
Saturday 1/30/21
332
kj
Thursday 3/21/19
226
kj
Tuesday 5/26/20