Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Thursday 1/6/22 @ 2:18 PM
311kj
88rpm
45%
20mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 1/6/21 @ 2:37 PM
501kj
101rpm
42%
21mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 11/22/21 @ 1:24 PM
492kj
96rpm
43%
21mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Tuesday 5/24/22 @ 1:1 PM
505kj
92rpm
45%
21mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Wednesday 6/2/21 @ 12:36 PM
449kj
96rpm
42%
20mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/26/21 @ 12:35 PM
498kj
94rpm
44%
21mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Monday 2/24/20 @ 7:39 PM
360kj
97rpm
44%
21mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Saturday 7/6/19 @ 6:51 PM
520kj
81rpm
51%
21mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Wednesday 6/6/18 @ 8:30 PM
377kj
79rpm
53%
21mph
Friday 3/23/18 @ 10:53 AM
✅
455kj
91rpm
51%
23mph
Monday 2/5/18 @ 4:28 PM
366kj
77rpm
53%
21mph
Workouts
311
kj
Thursday 1/6/22
505
kj
Tuesday 5/24/22
449
kj
Wednesday 6/2/21
498
kj
Tuesday 1/26/21
520
kj
Saturday 7/6/19