Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 2/18/23 @ 5:21 PM
489kj
85rpm
41%
18mph
Tuesday 10/24/23 @ 9:28 AM
✅
954kj
86rpm
54%
24mph
Saturday 7/1/23 @ 3:2 PM
513kj
84rpm
42%
19mph
Wednesday 9/27/23 @ 11:0 AM
✅
440kj
85rpm
53%
23mph
Monday 9/4/23 @ 3:24 PM
231kj
86rpm
40%
18mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Wednesday 3/29/23 @ 9:42 PM
362kj
83rpm
41%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Thursday 1/28/21 @ 2:10 AM
289kj
89rpm
37%
17mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Wednesday 3/1/23 @ 10:46 PM
354kj
84rpm
41%
18mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Sunday 11/22/20 @ 4:2 PM
169kj
90rpm
35%
16mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Sunday 9/25/22 @ 5:32 PM
388kj
87rpm
41%
18mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Tuesday 8/10/21 @ 10:29 PM
212kj
90rpm
37%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 5/15/21 @ 2:28 PM
416kj
90rpm
38%
17mph
Workouts
513
kj
Saturday 7/1/23
231
kj
Monday 9/4/23
362
kj
Wednesday 3/29/23
289
kj
Thursday 1/28/21
354
kj
Wednesday 3/1/23
169
kj
Sunday 11/22/20
388
kj
Sunday 9/25/22
212
kj
Tuesday 8/10/21
416
kj
Saturday 5/15/21