Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Wednesday 10/21/20 @ 7:34 PM
369kj
82rpm
42%
18mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Thursday 12/5/19 @ 1:0 PM
347kj
83rpm
42%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Monday 2/24/20 @ 7:42 PM
351kj
86rpm
40%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Wednesday 10/7/20 @ 6:32 PM
339kj
86rpm
40%
18mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Friday 11/13/20 @ 7:16 PM
222kj
89rpm
39%
17mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Friday 1/14/22 @ 7:25 PM
63kj
81rpm
33%
14mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 10/4/20 @ 4:43 PM
497kj
87rpm
41%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Monday 4/6/20 @ 5:17 PM
346kj
82rpm
42%
18mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Sunday 10/6/19 @ 4:50 PM
347kj
90rpm
39%
18mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Sunday 7/7/19 @ 3:9 PM
214kj
89rpm
38%
17mph
Workouts
369
kj
Wednesday 10/21/20
347
kj
Thursday 12/5/19
351
kj
Monday 2/24/20
339
kj
Wednesday 10/7/20
222
kj
Friday 11/13/20
63
kj
Friday 1/14/22
347
kj
Sunday 10/6/19