Shake and Bake
Workouts
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Tuesday 10/4/22 @ 9:54 AM
183kj
84rpm
37%
16mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Monday 1/15/24 @ 10:26 PM
302kj
86rpm
36%
16mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Wednesday 11/16/22 @ 10:46 AM
169kj
84rpm
35%
15mph
Friday 8/18/23 @ 10:58 AM
✅
452kj
86rpm
53%
23mph
Tuesday 5/9/23 @ 10:24 PM
174kj
83rpm
36%
16mph
Sunday 4/23/23 @ 11:35 AM
✅
886kj
87rpm
52%
23mph
Saturday 4/22/23 @ 11:55 AM
394kj
84rpm
38%
17mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Tuesday 2/14/23 @ 11:38 AM
283kj
84rpm
37%
16mph
Friday 11/11/22 @ 10:53 AM
✅
472kj
87rpm
53%
24mph
Tuesday 5/17/22 @ 10:59 AM
175kj
84rpm
36%
16mph
Saturday 4/16/22 @ 11:55 AM
✅
943kj
87rpm
54%
24mph
Saturday 7/30/22 @ 11:56 AM
405kj
84rpm
38%
17mph
Saturday 7/30/22 @ 10:35 AM
✅
493kj
87rpm
54%
24mph
Wednesday 6/22/22 @ 10:25 PM
204kj
82rpm
39%
17mph
Wednesday 7/6/22 @ 9:57 AM
✅
708kj
86rpm
54%
23mph
Wednesday 7/6/22 @ 9:56 AM
267kj
87rpm
34%
15mph
Workouts
183
kj
Tuesday 10/4/22
169
kj
Wednesday 11/16/22
174
kj
Tuesday 5/9/23
394
kj
Saturday 4/22/23
283
kj
Tuesday 2/14/23
175
kj
Tuesday 5/17/22
204
kj
Wednesday 6/22/22