Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Wednesday 8/18/21 @ 12:52 PM
255kj
89rpm
35%
16mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Tuesday 9/24/19 @ 10:40 PM
338kj
95rpm
37%
18mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Wednesday 5/6/20 @ 2:22 PM
203kj
84rpm
40%
17mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Thursday 8/26/21 @ 12:17 PM
175kj
90rpm
35%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Wednesday 9/16/20 @ 12:12 PM
248kj
92rpm
40%
19mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Monday 11/25/19 @ 11:15 PM
350kj
91rpm
39%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Tuesday 9/22/20 @ 11:32 AM
356kj
94rpm
38%
18mph
Thursday 2/28/19 @ 12:58 PM
✅
700kj
93rpm
51%
24mph
Monday 3/4/19 @ 10:44 PM
359kj
92rpm
39%
18mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Thursday 12/6/18 @ 10:39 PM
355kj
93rpm
39%
18mph
Friday 10/26/18 @ 1:48 PM
✅
703kj
94rpm
51%
24mph
Friday 10/26/18 @ 10:41 PM
379kj
90rpm
41%
19mph
Workouts
255
kj
Wednesday 8/18/21
338
kj
Tuesday 9/24/19
203
kj
Wednesday 5/6/20
175
kj
Thursday 8/26/21
248
kj
Wednesday 9/16/20
359
kj
Monday 3/4/19
379
kj
Friday 10/26/18