Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Thursday 5/14/20 @ 6:3 PM
338kj
81rpm
42%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 7/14/19 @ 11:57 AM
477kj
85rpm
41%
18mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Tuesday 10/8/19 @ 12:17 PM
217kj
85rpm
39%
17mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Wednesday 2/22/23 @ 2:29 PM
214kj
84rpm
28%
17mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Sunday 8/22/21 @ 4:25 PM
492kj
84rpm
42%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 2/14/21 @ 3:43 PM
501kj
83rpm
41%
18mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Monday 9/30/19 @ 12:7 PM
229kj
83rpm
40%
17mph
Sunday 6/9/19 @ 11:57 AM
✅
686kj
90rpm
52%
23mph
Sunday 6/9/19 @ 11:56 AM
411kj
79rpm
46%
19mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Monday 4/22/19 @ 12:17 PM
53kj
83rpm
36%
15mph
Thursday 6/28/18 @ 11:52 AM
✅
660kj
91rpm
51%
23mph
Thursday 6/28/18 @ 12:0 PM
331kj
83rpm
39%
17mph
Workouts
338
kj
Thursday 5/14/20
477
kj
Sunday 7/14/19
217
kj
Tuesday 10/8/19
214
kj
Wednesday 2/22/23
492
kj
Sunday 8/22/21