Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Sunday 2/7/21 @ 10:56 PM
357kj
82rpm
43%
18mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Wednesday 11/22/23 @ 9:46 PM
201kj
81rpm
39%
17mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Sunday 3/29/20 @ 1:57 PM
247kj
83rpm
43%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Monday 3/8/21 @ 11:2 PM
375kj
83rpm
43%
18mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Friday 3/18/22 @ 9:55 PM
347kj
82rpm
42%
18mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Wednesday 10/20/21 @ 4:5 PM
323kj
75rpm
43%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Monday 3/30/20 @ 9:48 PM
225kj
82rpm
42%
18mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Wednesday 11/25/20 @ 9:37 PM
375kj
80rpm
44%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 8/28/20 @ 2:54 PM
475kj
81rpm
43%
18mph
Tuesday 9/10/19 @ 1:0 PM
✅
727kj
94rpm
52%
24mph
Wednesday 8/7/19 @ 1:16 AM
320kj
75rpm
44%
17mph
Workouts
201
kj
Wednesday 11/22/23
347
kj
Friday 3/18/22
323
kj
Wednesday 10/20/21
225
kj
Monday 3/30/20
475
kj
Friday 8/28/20