Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Sunday 2/7/21 @ 3:23 PM
254kj
81rpm
37%
16mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Friday 9/22/23 @ 9:7 AM
297kj
82rpm
38%
17mph
Thursday 3/5/20 @ 11:46 AM
✅
759kj
91rpm
53%
24mph
Sunday 6/11/23 @ 2:11 PM
286kj
77rpm
38%
16mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Friday 6/2/23 @ 11:12 AM
279kj
81rpm
38%
16mph
Monday 4/15/19 @ 1:25 PM
✅
311kj
92rpm
52%
24mph
Monday 1/2/23 @ 3:49 PM
112kj
82rpm
35%
15mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Wednesday 11/9/22 @ 6:18 PM
308kj
81rpm
39%
17mph
Wednesday 5/11/22 @ 10:55 AM
✅
459kj
85rpm
54%
23mph
Saturday 6/4/22 @ 4:43 PM
190kj
86rpm
36%
16mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/29/22 @ 11:21 AM
252kj
81rpm
34%
15mph
Saturday 11/2/19 @ 12:55 PM
✅
741kj
91rpm
53%
24mph
Wednesday 11/27/19 @ 10:48 AM
196kj
53rpm
28%
8mph
Saturday 9/8/18 @ 11:1 AM
✅
454kj
91rpm
52%
23mph
Wednesday 10/24/18 @ 10:47 AM
171kj
74rpm
40%
15mph
Workouts
254
kj
Sunday 2/7/21
297
kj
Friday 9/22/23
279
kj
Friday 6/2/23
190
kj
Saturday 6/4/22
171
kj
Wednesday 10/24/18