Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 7/15/20 @ 12:7 PM
851kj
0rpm
0%
0mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Wednesday 2/5/20 @ 9:49 PM
492kj
84rpm
47%
20mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Thursday 10/14/21 @ 12:55 AM
333kj
86rpm
47%
21mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Friday 7/30/21 @ 8:33 PM
544kj
84rpm
50%
21mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Wednesday 7/22/20 @ 11:46 AM
569kj
0rpm
0%
0mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Saturday 11/23/19 @ 6:17 PM
471kj
85rpm
46%
20mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Monday 5/20/19 @ 1:21 AM
319kj
88rpm
45%
20mph
Tuesday 8/23/22 @ 10:17 AM
✅
724kj
88rpm
54%
24mph
Thursday 9/22/22 @ 8:40 PM
565kj
82rpm
54%
21mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Tuesday 11/2/21 @ 8:58 PM
569kj
87rpm
47%
21mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Friday 2/5/21 @ 8:44 PM
338kj
89rpm
46%
21mph
Workouts
851
kj
Wednesday 7/15/20
333
kj
Thursday 10/14/21
544
kj
Friday 7/30/21
569
kj
Wednesday 7/22/20
471
kj
Saturday 11/23/19
338
kj
Friday 2/5/21