Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 2:57 PM
412kj
92rpm
42%
19mph
Thursday 5/4/23 @ 10:23 AM
✅
703kj
85rpm
54%
24mph
Tuesday 9/26/23 @ 11:26 PM
422kj
89rpm
42%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 10/13/19 @ 4:0 PM
559kj
92rpm
42%
19mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Monday 9/19/22 @ 2:12 PM
259kj
89rpm
41%
18mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Wednesday 6/15/22 @ 10:36 PM
502kj
92rpm
40%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 4:55 PM
622kj
90rpm
45%
20mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Friday 6/14/19 @ 2:53 PM
54kj
83rpm
36%
16mph
Thursday 2/21/19 @ 10:58 AM
✅
728kj
95rpm
51%
24mph
Saturday 2/23/19 @ 12:59 PM
373kj
87rpm
41%
18mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Sunday 11/25/18 @ 3:28 PM
307kj
82rpm
40%
17mph
Sunday 3/25/18 @ 9:51 AM
✅
925kj
94rpm
51%
24mph
Monday 5/7/18 @ 10:13 PM
328kj
81rpm
37%
15mph
Workouts
412
kj
Monday 5/11/20
559
kj
Sunday 10/13/19
502
kj
Wednesday 6/15/22
373
kj
Saturday 2/23/19
328
kj
Monday 5/7/18