Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Saturday 4/30/22 @ 5:19 PM
571kj
80rpm
51%
21mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Sunday 4/17/22 @ 6:37 PM
663kj
0rpm
0%
0mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Thursday 9/19/19 @ 11:56 AM
538kj
89rpm
48%
21mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Friday 8/20/21 @ 1:7 PM
703kj
79rpm
51%
21mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 2/6/19 @ 1:30 AM
553kj
82rpm
51%
21mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Sunday 1/13/19 @ 8:29 PM
527kj
75rpm
54%
21mph
Tuesday 7/3/18 @ 2:24 PM
✅
899kj
92rpm
51%
23mph
Friday 7/27/18 @ 4:13 PM
627kj
87rpm
46%
20mph
Tuesday 7/10/18 @ 2:18 PM
✅
424kj
88rpm
51%
23mph
Wednesday 7/25/18 @ 12:55 PM
263kj
72rpm
48%
18mph
Monday 6/11/18 @ 9:57 AM
✅
681kj
94rpm
50%
23mph
Tuesday 6/12/18 @ 11:12 PM
443kj
78rpm
48%
19mph
Monday 5/14/18 @ 9:53 AM
✅
678kj
92rpm
51%
23mph
Tuesday 5/15/18 @ 11:42 PM
489kj
86rpm
47%
20mph
Workouts
538
kj
Thursday 9/19/19
527
kj
Sunday 1/13/19
263
kj
Wednesday 7/25/18
443
kj
Tuesday 6/12/18
489
kj
Tuesday 5/15/18