Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Wednesday 9/29/21 @ 11:54 AM
452kj
86rpm
45%
20mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Sunday 5/1/22 @ 12:53 PM
652kj
84rpm
39%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Tuesday 4/28/20 @ 9:59 AM
659kj
92rpm
44%
20mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 7/21/21 @ 12:5 PM
449kj
89rpm
43%
20mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Wednesday 12/16/20 @ 1:30 PM
307kj
98rpm
49%
24mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 11/29/18 @ 10:33 AM
459kj
89rpm
43%
20mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Saturday 3/2/19 @ 5:40 PM
695kj
91rpm
46%
21mph
Sunday 9/30/18 @ 11:54 AM
✅
666kj
84rpm
54%
23mph
Monday 10/1/18 @ 10:10 AM
272kj
90rpm
35%
16mph
Wednesday 10/11/17 @ 9:55 AM
✅
697kj
85rpm
54%
24mph
Wednesday 10/11/17 @ 9:55 AM
411kj
82rpm
45%
19mph
Tuesday 10/17/17 @ 9:54 AM
✅
688kj
84rpm
55%
23mph
Tuesday 10/17/17 @ 9:59 AM
483kj
76rpm
52%
20mph
Workouts
452
kj
Wednesday 9/29/21
652
kj
Sunday 5/1/22
449
kj
Wednesday 7/21/21
695
kj
Saturday 3/2/19
411
kj
Wednesday 10/11/17