Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 2/22/20 @ 5:11 PM
359kj
83rpm
37%
16mph
Friday 3/3/23 @ 11:57 AM
✅
466kj
86rpm
53%
24mph
Saturday 7/16/22 @ 2:19 PM
194kj
81rpm
39%
16mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Sunday 5/3/20 @ 5:9 PM
406kj
85rpm
38%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 4:48 PM
283kj
82rpm
39%
16mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Thursday 10/28/21 @ 4:42 PM
199kj
80rpm
40%
17mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Wednesday 3/1/23 @ 6:10 PM
313kj
81rpm
40%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Sunday 2/14/21 @ 7:47 PM
197kj
85rpm
38%
17mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Wednesday 7/1/20 @ 8:4 PM
192kj
85rpm
38%
16mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Wednesday 11/27/19 @ 1:19 PM
253kj
79rpm
38%
16mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 5/15/21 @ 1:22 PM
422kj
83rpm
40%
17mph
Workouts
283
kj
Monday 6/1/20
199
kj
Thursday 10/28/21
313
kj
Wednesday 3/1/23
197
kj
Sunday 2/14/21
192
kj
Wednesday 7/1/20
422
kj
Saturday 5/15/21