Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Monday 1/20/20 @ 3:29 PM
104kj
85rpm
28%
13mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Saturday 10/16/21 @ 5:18 PM
250kj
85rpm
35%
15mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Wednesday 7/1/20 @ 10:13 PM
428kj
81rpm
41%
17mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Monday 2/17/20 @ 3:22 PM
167kj
81rpm
30%
13mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Wednesday 7/8/20 @ 9:6 PM
195kj
88rpm
37%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Saturday 7/25/20 @ 3:33 PM
404kj
77rpm
42%
17mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Sunday 6/28/20 @ 3:40 PM
186kj
82rpm
38%
16mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Sunday 3/10/19 @ 5:29 PM
43kj
86rpm
32%
14mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Saturday 4/20/19 @ 4:21 PM
241kj
87rpm
34%
15mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Saturday 1/26/19 @ 3:41 PM
307kj
84rpm
35%
15mph
Workouts
104
kj
Monday 1/20/20
195
kj
Wednesday 7/8/20
404
kj
Saturday 7/25/20
186
kj
Sunday 6/28/20
307
kj
Saturday 1/26/19