Shake and Bake
Workouts
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Wednesday 1/12/22 @ 10:29 AM
403kj
89rpm
42%
19mph
Friday 3/18/22 @ 11:19 AM
✅
725kj
89rpm
53%
24mph
Friday 10/6/23 @ 8:47 PM
420kj
91rpm
41%
19mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Friday 7/28/23 @ 10:8 AM
431kj
93rpm
41%
19mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Monday 7/10/23 @ 10:0 AM
415kj
86rpm
43%
19mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 6/29/20 @ 10:7 AM
433kj
94rpm
41%
19mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Wednesday 5/17/23 @ 10:1 AM
407kj
87rpm
42%
19mph
Tuesday 3/14/23 @ 9:46 AM
✅
686kj
87rpm
52%
23mph
Saturday 4/29/23 @ 11:14 AM
450kj
90rpm
43%
20mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Wednesday 9/2/20 @ 10:16 AM
296kj
90rpm
44%
20mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Monday 9/26/22 @ 10:8 AM
267kj
88rpm
41%
18mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Monday 11/8/21 @ 10:34 AM
422kj
91rpm
39%
18mph
Workouts
403
kj
Wednesday 1/12/22
407
kj
Wednesday 5/17/23
450
kj
Saturday 4/29/23