Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Wednesday 1/10/24 @ 9:37 PM
196kj
79rpm
40%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Saturday 4/24/21 @ 11:39 AM
335kj
82rpm
41%
18mph
Friday 11/15/19 @ 12:13 PM
✅
735kj
91rpm
53%
24mph
Monday 2/3/20 @ 5:29 PM
351kj
80rpm
43%
18mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Thursday 2/9/23 @ 12:58 PM
170kj
76rpm
38%
16mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 4/11/22 @ 3:14 PM
261kj
80rpm
38%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Sunday 7/7/19 @ 9:58 AM
339kj
84rpm
39%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 7/15/19 @ 9:44 AM
343kj
83rpm
40%
17mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Tuesday 3/24/20 @ 8:45 PM
45kj
79rpm
35%
14mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Friday 3/29/19 @ 3:39 PM
451kj
82rpm
41%
18mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Thursday 11/15/18 @ 1:17 PM
310kj
76rpm
43%
17mph
Workouts
196
kj
Wednesday 1/10/24
335
kj
Saturday 4/24/21
351
kj
Monday 2/3/20
170
kj
Thursday 2/9/23
310
kj
Thursday 11/15/18