Shake and Bake
Workouts
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Thursday 6/16/22 @ 12:32 AM
219kj
69rpm
45%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 4/13/20 @ 9:7 PM
455kj
79rpm
47%
20mph
Wednesday 10/16/19 @ 11:30 AM
✅
749kj
92rpm
53%
24mph
Wednesday 1/1/20 @ 11:13 PM
448kj
78rpm
48%
20mph
Sunday 10/16/22 @ 11:23 AM
✅
680kj
84rpm
54%
23mph
Monday 1/3/22 @ 11:48 PM
358kj
76rpm
45%
18mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Tuesday 9/21/21 @ 5:12 PM
403kj
80rpm
44%
19mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 4/27/20 @ 5:11 PM
473kj
84rpm
46%
20mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Wednesday 7/17/19 @ 5:1 PM
435kj
79rpm
46%
19mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Sunday 3/22/20 @ 4:25 PM
58kj
79rpm
39%
16mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Wednesday 1/23/19 @ 6:5 PM
385kj
78rpm
46%
19mph
Monday 10/23/17 @ 10:3 AM
✅
688kj
88rpm
53%
23mph
Saturday 1/19/19 @ 5:43 PM
368kj
80rpm
43%
18mph
Workouts
219
kj
Thursday 6/16/22
448
kj
Wednesday 1/1/20
358
kj
Monday 1/3/22
473
kj
Monday 4/27/20
435
kj
Wednesday 7/17/19
385
kj
Wednesday 1/23/19