Shake and Bake
Workouts
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Monday 3/7/22 @ 10:20 AM
241kj
86rpm
41%
18mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Friday 1/8/21 @ 10:27 AM
398kj
83rpm
44%
19mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Sunday 7/25/21 @ 12:15 PM
235kj
87rpm
40%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Saturday 11/28/20 @ 11:41 AM
404kj
88rpm
43%
19mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Thursday 3/10/22 @ 10:13 AM
379kj
86rpm
42%
19mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Wednesday 10/20/21 @ 9:10 AM
351kj
81rpm
43%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Friday 7/3/20 @ 10:21 AM
204kj
89rpm
38%
17mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Saturday 2/27/21 @ 12:54 PM
506kj
88rpm
42%
19mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Tuesday 3/30/21 @ 8:59 AM
402kj
82rpm
45%
19mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 8/28/20 @ 9:15 AM
452kj
82rpm
42%
18mph
Workouts
241
kj
Monday 3/7/22
235
kj
Sunday 7/25/21
379
kj
Thursday 3/10/22
351
kj
Wednesday 10/20/21
204
kj
Friday 7/3/20
506
kj
Saturday 2/27/21
452
kj
Friday 8/28/20