Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Monday 1/20/20 @ 7:55 PM
236kj
87rpm
40%
18mph
Thursday 10/31/19 @ 2:22 PM
✅
747kj
92rpm
53%
24mph
Friday 12/6/19 @ 3:44 PM
357kj
87rpm
41%
18mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Thursday 2/20/20 @ 1:52 AM
408kj
83rpm
44%
19mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Thursday 9/19/19 @ 1:50 AM
332kj
85rpm
40%
18mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Tuesday 12/22/20 @ 6:39 PM
260kj
77rpm
46%
19mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Wednesday 11/4/20 @ 9:33 PM
64kj
81rpm
39%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Friday 9/11/20 @ 3:9 PM
535kj
80rpm
45%
19mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Thursday 9/10/20 @ 2:57 PM
256kj
80rpm
44%
18mph
Thursday 7/9/20 @ 2:5 PM
✅
296kj
88rpm
52%
23mph
Thursday 7/30/20 @ 7:34 PM
180kj
79rpm
48%
19mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Tuesday 5/12/20 @ 6:37 PM
88kj
79rpm
39%
16mph
Workouts
236
kj
Monday 1/20/20
332
kj
Thursday 9/19/19
260
kj
Tuesday 12/22/20
535
kj
Friday 9/11/20
256
kj
Thursday 9/10/20