Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Thursday 2/3/22 @ 12:34 PM
225kj
92rpm
38%
18mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Tuesday 1/2/24 @ 3:54 AM
181kj
84rpm
36%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/12/21 @ 11:32 AM
324kj
87rpm
38%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 9:18 AM
337kj
91rpm
38%
17mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Monday 10/26/20 @ 11:21 AM
211kj
88rpm
38%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 10:23 AM
326kj
90rpm
38%
17mph
Tuesday 5/7/19 @ 1:58 PM
✅
512kj
96rpm
52%
24mph
Thursday 5/9/19 @ 9:21 AM
235kj
88rpm
40%
18mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Tuesday 5/28/19 @ 9:29 AM
317kj
90rpm
38%
17mph
Thursday 2/14/19 @ 10:58 AM
✅
726kj
95rpm
51%
24mph
Thursday 2/14/19 @ 10:58 AM
356kj
82rpm
43%
18mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Thursday 6/7/18 @ 9:33 AM
223kj
81rpm
42%
18mph
Workouts
225
kj
Thursday 2/3/22
326
kj
Monday 1/18/21
317
kj
Tuesday 5/28/19
356
kj
Thursday 2/14/19